Virtual:

Thursday, May 1st @ 6:30pm

Thursday, May 15th @ 6:30pm

Thursday, May 29th @ 6:30pm

Thursday, June 5th @ 6:30 pm

Thursday, June 19th @ 6:30pm

What is HypnoBirthing?

It is a philosophy of birth.  Do you tell your lungs to breathe?  Your heart to beat?  Just like our bodies know how and when to do these things without direction, our bodies know how and when to birth.  We do it instinctually.

HypnoBirthing is an extraordinary childbirth education program unlike any other. This isn't just any conventional childbirth program; it's a transformative philosophy that harnesses the incredible connection between your mind and body. Hypnobirthing is built upon an educational framework of self-understanding, special breathing techniques, relaxation, visualization, and meditative practice.

It’s comprehensive, so you’ll get all of the thorough birth education you need in addition to learning hypnotic and relaxation practices!

We dispel the myths that society weaves around childbirth, and instead embrace the powerful and transformative experience that it is. You’ll leave this class feeling excited about your upcoming birth experience.

Learn More & Register

Summer 2025: May/June classes

Sunday, May 4th @ 6:30pm

Sunday, May 18th @ 6:30pm

*Thursday, May 29th @ 6:30pm

Sunday, June 8th @ 6:30pm

Sunday, June 22nd @ 6:30pm

*Class #3 has lots of deep relaxation and meditation practice, and it is best done in the comfort of your own home to really be able to relax! This class is only taught virtually.

What is HypnoBirthing?

It is a philosophy of birth.  Do you tell your lungs to breathe?  Your heart to beat?  Just like our bodies know how and when to do these things without direction, our bodies know how and when to birth.  We do it instinctually.

HypnoBirthing is an extraordinary childbirth education program unlike any other. This isn't just any conventional childbirth program; it's a transformative philosophy that harnesses the incredible connection between your mind and body. Hypnobirthing is built upon an educational framework of self-understanding, special breathing techniques, relaxation, visualization, and meditative practice.

It’s comprehensive, so you’ll get all of the thorough birth education you need in addition to learning hypnotic and relaxation practices!

We dispel the myths that society weaves around childbirth, and instead embrace the powerful and transformative experience that it is. You’ll leave this class feeling excited about your upcoming birth experience.

Learn More & Register

Students will learn about:

• the physiology of lactation, 

• what to expect in the first hours/days/weeks/months of breastfeeding,

• the answers to the most often asked breastfeeding questions.  

This class will give parents preparing to breastfeed the confidence and knowledge to start off on the right foot.

Live classes are taught via Zoom at 7pm on the first Tuesday of the month.  Students will receive a link to the Zoom meeting upon registration.

Would you prefer to access the class on your own time?  Choose access to the virtual course to view on your own time in the registration form. 

Learn More & Register

Students will learn about:

• the physiology of lactation, 

• what to expect in the first hours/days/weeks/months of breastfeeding,

• the answers to the most often asked breastfeeding questions.  

This class will give parents preparing to breastfeed the confidence and knowledge to start off on the right foot.

Live classes are taught via Zoom at 7pm on the first Tuesday of the month.  Students will receive a link to the Zoom meeting upon registration.

Would you prefer to access the class on your own time?  Choose access to the virtual course to view on your own time in the registration form. 

Learn More & Register

Students will learn about:

• the physiology of lactation, 

• what to expect in the first hours/days/weeks/months of breastfeeding,

• the answers to the most often asked breastfeeding questions.  

This class will give parents preparing to breastfeed the confidence and knowledge to start off on the right foot.

Live classes are taught via Zoom at 7pm on the first Tuesday of the month.  Students will receive a link to the Zoom meeting upon registration.

Would you prefer to access the class on your own time?  Choose access to the virtual course to view on your own time in the registration form. 

Learn More & Register

July/August:  July 23 — July 30 — August 6 — August 13  {Wednesdays, 6:30-9pm}

More than just a childbirth class, this 4-week-series helps you learn how to train the mind and use the mind/body/heart connection to enhance your innate wisdom for birth and prepare you for the postpartum period. These are tools to carry with you through your parenting journey.

Mindfulness is paying attention in each moment with curiosity, patience, non-judgment, trust and acceptance. Expectant mothers and their support person will learn skills for working with changes, fear, anxiety and pain during this transformative time of pregnancy, birth, parenting and life.

Mindful Birthing is a benefit for any birth in any setting!

Learn More & Register

Students will learn about:

• the physiology of lactation, 

• what to expect in the first hours/days/weeks/months of breastfeeding,

• the answers to the most often asked breastfeeding questions.  

This class will give parents preparing to breastfeed the confidence and knowledge to start off on the right foot.

Live classes are taught via Zoom at 7pm on the first Tuesday of the month.  Students will receive a link to the Zoom meeting upon registration.

Would you prefer to access the class on your own time?  Choose access to the virtual course to view on your own time in the registration form. 

Learn More & Register

Students will learn about:

• the physiology of lactation, 

• what to expect in the first hours/days/weeks/months of breastfeeding,

• the answers to the most often asked breastfeeding questions.  

This class will give parents preparing to breastfeed the confidence and knowledge to start off on the right foot.

Live classes are taught via Zoom at 7pm on the first Tuesday of the month.  Students will receive a link to the Zoom meeting upon registration.

Would you prefer to access the class on your own time?  Choose access to the virtual course to view on your own time in the registration form. 

Learn More & Register

Students will learn about:

• the physiology of lactation, 

• what to expect in the first hours/days/weeks/months of breastfeeding,

• the answers to the most often asked breastfeeding questions.  

This class will give parents preparing to breastfeed the confidence and knowledge to start off on the right foot.

Live classes are taught via Zoom at 7pm on the first Tuesday of the month.  Students will receive a link to the Zoom meeting upon registration.

Would you prefer to access the class on your own time?  Choose access to the virtual course to view on your own time in the registration form. 

Learn More & Register

October/November:  Oct 23 — Oct 30 — Nov 6 — Nov 13  {Thursdays, 6:30-9pm}

More than just a childbirth class, this 4-week-series helps you learn how to train the mind and use the mind/body/heart connection to enhance your innate wisdom for birth and prepare you for the postpartum period. These are tools to carry with you through your parenting journey.

Mindfulness is paying attention in each moment with curiosity, patience, non-judgment, trust and acceptance. Expectant mothers and their support person will learn skills for working with changes, fear, anxiety and pain during this transformative time of pregnancy, birth, parenting and life.

Mindful Birthing is a benefit for any birth in any setting!

Learn More & Register

Students will learn about:

• the physiology of lactation, 

• what to expect in the first hours/days/weeks/months of breastfeeding,

• the answers to the most often asked breastfeeding questions.  

This class will give parents preparing to breastfeed the confidence and knowledge to start off on the right foot.

Live classes are taught via Zoom at 7pm on the first Tuesday of the month.  Students will receive a link to the Zoom meeting upon registration.

Would you prefer to access the class on your own time?  Choose access to the virtual course to view on your own time in the registration form. 

Learn More & Register

Students will learn about:

• the physiology of lactation, 

• what to expect in the first hours/days/weeks/months of breastfeeding,

• the answers to the most often asked breastfeeding questions.  

This class will give parents preparing to breastfeed the confidence and knowledge to start off on the right foot.

Live classes are taught via Zoom at 7pm on the first Tuesday of the month. (December class is taught on the second Tuesday).  Students will receive a link to the Zoom meeting upon registration.

Would you prefer to access the class on your own time?  Choose access to the virtual course to view on your own time in the registration form. 

Learn More & Register