Virtual:
Thursday, May 1st @ 6:30pm
Thursday, May 15th @ 6:30pm
Thursday, May 29th @ 6:30pm
Thursday, June 5th @ 6:30 pm
Thursday, June 19th @ 6:30pm
What is HypnoBirthing?
It is a philosophy of birth. Do you tell your lungs to breathe? Your heart to beat? Just like our bodies know how and when to do these things without direction, our bodies know how and when to birth. We do it instinctually.
HypnoBirthing is an extraordinary childbirth education program unlike any other. This isn't just any conventional childbirth program; it's a transformative philosophy that harnesses the incredible connection between your mind and body. Hypnobirthing is built upon an educational framework of self-understanding, special breathing techniques, relaxation, visualization, and meditative practice.
It’s comprehensive, so you’ll get all of the thorough birth education you need in addition to learning hypnotic and relaxation practices!
We dispel the myths that society weaves around childbirth, and instead embrace the powerful and transformative experience that it is. You’ll leave this class feeling excited about your upcoming birth experience.